Mental Health Mondays: Breathe

Post author By Talia
Post date 05/25/2020
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We are not mental health professionals. If you …

Tags breathing, covid-19, meditation, memorial day, mental health monday, mental health mondays, mindfulness, Talia Makowsky, upstanders

Mental Health Mondays: Crafting

Post author By Talia
Post date 05/18/2020
No Comments on Mental Health Mondays: Crafting

We are not mental health professionals. If you …

Tags arts and crafts, covid-19, knitting, mental health monday, mental health mondays, painting, Talia Makowsky, upstanders

Mental Health Mondays: Online Counseling

Post author By Talia
Post date 05/11/2020
No Comments on Mental Health Mondays: Online Counseling

In today’s blog post, we talk about online …

Tags covid-19, mental health monday, mental health mondays, online therapy, Talia Makowsky, therapy, upstanders